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Meat Me in the Middle: A Hearty Iraqi Hummus Variation

In the heart-stirring hustle of Iraqi cuisine, where each dish is a chapter in a long saga of culinary tradition and innovation, there emerges a protagonist that marries the creamy, comforting familiarity of hummus with the rich, savory depth of meat. This is Hummus Bil Lahme, a dish that elevates the humble chickpea spread to a sumptuous feast, embodying the spirit of Iraqi hospitality and the fusion of simplicity with luxury.

Our story begins, as many do, with the basic, yet beloved, hummus. Made from tender chickpeas blended into smooth submission with tahini, lemon juice, and garlic, this spread has long been a staple in the Middle Eastern culinary repertoire. But in Iraq, a land where meals are a celebration of abundance and flavor, simply hummus was destined for greater things.

Enter the twist in our tale: succulent pieces of meat, seasoned and seared to perfection. In the hands of Iraqi cooks, lamb or beef is transformed into a topping that crowns the hummus, not just as an afterthought, but as a co-star in this culinary drama. The meat is usually cooked with onions, pine nuts, and a melody of spices that whisper tales of ancient trade routes—cumin, paprika, and sometimes a hint of cinnamon or allspice.

This fusion of creamy hummus and aromatic meat creates a dish that is both a feast for the senses and a nod to the Iraqi way of life, where food is an expression of generosity and shared joy. Hummus Bil Lahme is often spread on a large platter, with the meat and its juices nestled in the center, inviting diners to gather around and partake in the communal delight of dipping, scooping, and savoring.

But the appeal of Hummus Bil Lahme isn’t just in its flavors or in the warmth it brings to the table; it’s also in its versatility. Served as an appetizer, a main dish, or a luxurious snack, it transcends the boundaries of meal categories, making any dining occasion feel like a celebration.

The journey of Hummus Bil Lahme from a simple spread to a rich, meat-topped delicacy mirrors the evolution of Iraqi cuisine itself—a cuisine characterized by its ability to embrace and enhance the simple with the sumptuous. It speaks to the country’s history of hospitality, where guests are honored with dishes that showcase the best of what the kitchen can offer.

As Hummus Bil Lahme makes its way onto tables around the world, it carries with it the story of Iraqi culinary tradition, a tradition that values the art of combining flavors, textures, and ingredients to create dishes that are much more than the sum of their parts. It invites those who partake to not only enjoy a delicious meal but to appreciate the culture, history, and stories that have shaped Iraqi cuisine into what it is today.

Iraqi Hummus with Meat (Hummus Bil Lahme)

  • Servings: 4-6
  • Difficulty: easy
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Ingredients

  1. For the Hummus:
  2. – 1 can (15 oz) chickpeas, drained and rinsed – 1/3 cup tahini – 1/4 cup lemon juice – 2 cloves garlic, minced – Salt to taste
  3. For the Meat Topping:
  4. – 1/2 lb ground lamb or beef – 1 onion, finely chopped – 1 teaspoon allspice – 1/2 teaspoon cinnamon – Salt and pepper to taste
  5. For Garnish:
  6. – Pine nuts – Parsley

Directions

  1. **Prepare the Hummus:** In a food processor, blend chickpeas, tahini, lemon juice, and minced garlic until smooth. Season with salt to taste. Transfer the hummus to a serving dish, spreading it out evenly.
  2. **Cook the Meat Topping:** In a skillet over medium heat, cook the ground lamb or beef with finely chopped onions until browned and cooked through. Add allspice, cinnamon, salt, and pepper, stirring well to combine.
  3. **Assemble the Dish:** Spoon the cooked meat mixture over the prepared hummus in the serving dish, spreading it out evenly.
  4. **Garnish:** Sprinkle pine nuts and chopped parsley over the top of the meat-topped hummus.
  5. **Serve:** Serve the Iraqi Hummus with Meat (Hummus Bil Lahme) with warm pita bread for dipping.

  • **Serving & Pairing:** The creamy hummus paired with spiced meat offers a hearty and satisfying dip. Enjoy with warm pita bread for a complete and delicious meal.

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